Due to the coronavirus danger, classes will be cancelled until further notice.
As you know, Los Angeles is still under a stay-home directive, so sadly we all not be able to return to class for a while. I will contact you, of course when it's safe to return. I miss you all and our practice together but hope you are staying healthy and using the time productively. I found an excellent video for breathing exercises you might like: You Tube link
Learn the graceful sequences of Chi Gong and Tai Chi -- low impact exercises for improving balance, toning your body, reducing stress and enhancing your energy. We practice the Yang style of Tai Chi.
Class is ongoing -- join any time
THURSDAY 10:00 -11:30 am
ONE Generation Senior Enrichment Center
18255 Victory Blvd., Reseda 91335
(2 blocks east of Reseda Blvd.)
* Class is ongoing - you may join anytime.
* Cost: $6 per class