YOGA ** Wake-Up
THURSDAY: 7:30 am-8:15 am
ONE Generation Senior Enrichment Center
18255 Victory Blvd., Reseda 91335
(2 blocks east of Reseda Blvd.)
Map
Class description:
Morning Wake-Up With Chair Yoga--a gentle and energizing way to start the day.
A gentle and safe blend of Yoga postures and Chi Gong exercises modified for chair and standing--no sitting or lying on the floor
* Class is ongoing-you may join anytime. Register at the class.
* Second semester: February 2, 2012 - June 21, 2012.
* Holidays: 4/5.
** This is a non-LAUSD class with a fee of $4 per class.
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